Transforming Health Through Nutrition,
Education & Expert Guidance
Explore ServicesBetter Health Starts With the Right Plan
Your health journey is unique. Whether your goal is to manage a health condition, lose weight, improve your nutrition, or simply live healthier, the right approach starts with understanding your individual needs.
HOW IT WORKS
BOOK
Choose Your Service
Select the service that best fits your needs.
TELL US ABOUT YOU
Complete Your Health Assessment. Share relevant information about your health, lifestyle, goals and concerns.
GET YOUR PLAN
Consultation & Recommendations Receive personalized guidance and practical recommendations based on your needs.
MOVE FORWARD
Support & Follow-Up. Receive the guidance, resources and follow-up included with your selected service.
Note: Your experience and process may vary depending on the service you choose.
SERVICES
Individual Health & Nutrition Consultation
A one-time 30 minutes consultation to discuss your health history, current blood sugar levels, and nutrition concerns. Ideal if you want expert advice without committing to a full plan.
- 30-minute one-on-one session with Linda
- Personalized nutrition guidance
- Answers to your specific questions
Personalized Meal Plans
Tailored meal plans for a range of health and lifestyle goals, including metabolic health management (Diabetes, High blood pressure, Cholesterol), weight loss, healthy living, and improved nutrition.
- Consultation / dietary assessment
- 30-day meal plan (valid for 3 months)
- Blood sugar tracking sheet
- Meal plan guide session(walkthrough of how to follow your plan)
- Ongoing support throughout the program
Corporate Wellness Package
Practical nutrition and wellness training designed to help employees build healthier habits, improve their understanding of health, and create a healthier workplace culture.
Health & Nutrition Training for Events
Interactive and engaging health education sessions for conferences, workshops, organizations, communities, and special events.
One on One Premium work with me
A premium experience for individuals who want to work closely with Linda to understand their health, transform their nutrition, and build sustainable lifestyle habits with personalized guidance and accountability.
Includes Comprehensive Health & Nutrition Assessment, Personalized Health Strategy, Personalized Meal Plan, Direct One-on-One Sessions with Linda, Ongoing Accountability, Progress Monitoring, Adjustments and Priority Communication
Meet Your Health & Nutrition Consultant, Linda Chikaodi Austin
Linda Chikaodi Austin is a Certified Clinical Nutritionist, Health Consultant, and the CEO of Nucle Limited and its subsidiary, Nutriticare. She is also the Lead Consultant behind the Crush Your Sugar Challenge, which more than 6,000 people have taken part in.
Her approach is practical and personal: evidence based nutrition, culturally relevant food guidance, and counselling that fit your lifestyle, your health needs, and your goals.
Frequently Asked Questions
Still Have Questions? Let's Talk
Ask about a consultation, a personalized meal plan, corporate wellness training or an upcoming event. WhatsApp is the fastest way to reach us, and messages are answered within business hours.
- Emailnucle.ltd@gmail.com
- Phone+234 7079438493
- WhatsApp07079438493
- OfficeGowon Estate, Egbeda, Lagos, Nigeria.
Business Hours
9am-5pm
Please note: Our business hours are Monday to Friday, but appointments can only be booked for Tuesdays and Fridays.
Send a message
Tell us what you need help with and we will come back to you with the right next step, whether that's a consultation, a meal plan or a training date.